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Post-Traumatic Stress Disorder (PTSD)

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Post-Traumatic Stress Disorder (PTSD)

What Is Post-Traumatic Stress Disorder (PTSD)?

PTSD is a condition that can occur after experiencing or witnessing a traumatic event. People with PTSD may experience flashbacks, nightmares, and severe anxiety. They may also feel disconnected from others and have difficulty with daily tasks.

How Therapy Helps

Therapy techniques like Trauma-Focused CBT and Eye Movement Desensitization and Reprocessing (EMDR) are effective for PTSD. Trauma Focused CBT helps you process and reframe traumatic memories, while EMDR uses guided eye movements to help you process and reduce distressing memories.

Looking for the best

Psychologist?

Psychologist Megha A. Palkar, STREE SHINE AWARD recipient, is a trusted expert known for her compassionate, client-focused counseling.

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